Anne-Sophie Watelet is a therapist based in Saint-Genis-Pouilly (Pays de Gex) specialized in EFT, Bach Flowers, Reflexology.
I speak English and welcome you in Saint-Genis-Pouilly (FR-01630).
Here, you will be listened to with care, compassion and no judgment.
All practices are suitable to children, teenagers and adults. There are no contra-indications with EFT and Bach Flowers remedies.
For Energy healing techniques, the first appointment will include a medical history discussion with no extra charge.
She is specialized in Emotional Freedom Techniques (EFT) and Bach Flowers remedies which help better deal with emotions and stress.
With EFT and Bach Flowers remedies, I help you reconnect with your inner resources to deal with tough situations, such as difficult emotions and stress.
Typical situations are :
- Life transitions (unemployment, getting retired, divorce, bereavement, …),
- Anxiety and professional burnout,
- Phobia (exams, school, airplane, …),
- Weak self-esteem and self-confidence,
- Being blocked with emotions in general (overflow with hypersensiblity or at the contrary “no” emotions),
- Repeating living schemes.
You may have already heard about the EFT “tapping” technique, as it has been developed by Gary Craig in the USA decades ago. EFT is also described as an “emotional acupuncture” as we stimulate acupuncture points while repeating phrases reflecting the emotional inner state.
EFT is effective both on current and past situations so it also helps release the burden of the past (childhood or any traumatic event that occured at some point of your life).
Bach Flowers remedies have been developed in the 1930′ by the Doctor Bach as a solution to balance emotions and achieve an emotional harmony. There are 38 flowers essences covering a wide scope of emotional states spread over 7 groupings :
- Face our fears,
- Know your own mind,
- Live the day,
- Reach out to others,
- Stand your ground,
- Find joy and hope,
- Live and get live.
In my practice, I like to combine EFT and Bach flowers remedies as they are 2 complementary doors to balance emotions and, by extension, to positively impact health.
She also practices Energy Healing with various techniques : Access Bars, Reflexology, Metamorphose.
All these manual techniques are based on strengthening and balancing the natural energy flow in the body.
The objectives vary from a technique to another, so they apply in different contexts.
Access Bars are a way to get rid of mental believes that narrow life perspectives and inner joice.
Reflexology is more of a physical treatment to restore core functions such as digestive ones. It is also recognized as a powerful method to release stress, improve sleep, as well as for cleaning up toxins and stimulating blood flow and natural immunity.
- Relaxation and Stress Relief
- Improved Circulation
- Pain Relief
- Restoring energy flow
- Stimulation of the immune and nervous systems
- Improving elimination of toxins in the body
- Stimulating the body’s own healing processes
- Encouraging a feeling of well-being
- Improved balance between body, mind and spirit.
Metamorphose derives from reflexology with a focus on the energetic footprint during the in-utero life, when we were into our Mum’s belly. Many things happen at the start of our life and Metamorphose revisits this unique time of our life to get rid of fears and limitations. So we can experiment what freedom really means in the Here and Now.
Global Energy Reflexology also derives from traditional reflexology with a complete treatment to restore, balance, amplify the energetic flows (meridians, chakras) in the body from toes to crown. It also helps balance body, mind and spirit.
If you feel tired, have persistent pains, or if you simply look for a relaxing, well-being moment, please contact me and I will advise on which technique is best suited for you.
To schedule an appointment, please call or text my mobile phone :
+33 (0)6 13 03 04 05
If on voicemail, please leave me a message and I will call you back. Thank you.
More info about Anne-Sophie Watelet here
More info about the location in Saint-Genis-Pouilly here